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Inspiring Svadhyaya (Self-Study), the 4th Niyama

Our team brings a wealth of knowlege and experiences to help you find your path to peace and self-realization.

The Path to Donate Yoga

The Path to Donate Yoga

The following is the full version of how yoga found me, and how Donate Yoga came into existence. If you would like the short version, ask me and I’ll send you the cliff notes version. Overall, my childhood was great and it also had its share of ups, downs, lefts,...

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Live-it, Not Diet

Live-it, Not Diet

Let us take a moment to reflect on the word ‘diet.’ Why would we include a word for death in a term generally meant to encourage long lasting, sustainable health based on fueling our bodies and minds? Some have used the term ‘live-it’ to replace diet, to refer to a...

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Ways to Support Donate Yoga

Ways to Support Donate Yoga

Share, like, and subscribe to our pages and posts: Facebook, Instagram, YouTubeDonate via our PayPal Giving FundDonating via Mark's Facebook FundraiserMaking your Amazon purchases with Amazon Smile and selecting Donate Yoga as your non-profit to support. It is the...

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Sharing Yoga, Spreading Peace [Corps] with Volunteers

Sharing Yoga, Spreading Peace [Corps] with Volunteers

Donate Yoga is a nonprofit whose mission is to make health and wellness accessible to everybody (and every body). We are currently in the midst of a 3-month long, 15 hour/week, 200-hour total Yoga Teacher Training via Zoom. This is a unique way to offer training, not...

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8 Steps to Keeping Resolutions

8 Steps to Keeping Resolutions

Don’t worry if you've “slipped” a little on your New Year’s Resolution(s), you can still start fresh at any time with these tips!  Project Management Think of yourself as a Uber successful business and your resolutions/new habits as a new project. Businesses pay big...

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The Five Tibetan Rites

The Five Tibetan Rites

What physical activity is best for longevity? According to Blue Zones and many others, it's the one you enjoy most and can do daily without overexertion. An ideal routine would easily fit into your lifestyle and be capable of aging with you while working all your body...

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